Recipes
Serves 2 For the Salad: 1 bunch kale 3-4 medium beets 1/3 cup roasted walnuts. chopped 1/2 cup goat cheese Pinch of Salt Pinch of Heart Healthy Signature Blend For the Dressing: 1 tablespoon Dijon mustard 1/2 teaspoon fine sea...
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Serves 4 Ingredients: 1 Head Cauliflower (cut into florets) 2 Carrots (chopped into 1 inch rounds) 2 Beets (chopped into 1 inch pieces) 1 Celery Root (chopped into 1 inch pieces) 2 Cups Chickpeas (cooked, drained and rinsed) 1 Cup Quinoa...
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2 servings Ingredients: 2 Eggs 2 Cups Kale 1/2 Cup Micro Broccoli 2 Tbsp Sunflower Seeds 1 Clove 2 Tbsp Extra Virgin Olive Oil 1 Lemon (juiced) 1 1/2 Cups Rolled Oats Sea Salt & Black Pepper (to taste) Oats...
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Serves 4-6 Ingredients: 1/4 cup extra-virgin olive oil 1 pound Jerusalem artichokes, scrubbed and cut into 1-inch pieces 15 garlic cloves, peeled Pinch of crushed red pepper Kosher salt Black pepper 1 pound kale and swiss chard, stemmed, large leaves...
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