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Watercress plant provides unique flavor to culinary dishes, one that’s salty, yet spicy, and slightly bitter. Texture is delicately thin with deliciously edible white blooms. Fresh watercress can be ideal in creative soups and salads, sandwiches and much more.

Health Benefits

• Loaded with antioxidants, including vitamin C, beta-carotene, lutein, and zeaxanthin. These antioxidants help protect the body against oxidative stress, neutralize harmful free radicals, and reduce inflammation, potentially reducing the risk of chronic diseases such as heart disease and certain cancers.
• Excellent source of vitamin K, which plays a vital role in bone health. Vitamin K is essential for proper calcium utilization and bone mineralization. Adequate vitamin K intake can help maintain strong and healthy bones.
• Lutein and zeaxanthin, in watercress, is beneficial for eye health. These compounds accumulate in the retina and help protect against age-related macular degeneration and cataracts.
• Folate is especially important for pregnancy to support proper neurological development 
• Iron content supports healthy blood 

Classic Costata Romanesco appearance but superior uniformity, higher yielding, and easier to harvest. Improved upright bush habit with reduced spines. Firm flower attachment at marketable size and attractive, glossy fruit. Edible blossoms bear a mild, squash-like flavor and are great stuffed and fried, or sliced for use in soups, omelets, salads, and pasta dishes.

DAYS TO MATURITY: 50 days from direct seeding; subtract about 14 days if transplanting.

PACKET: 25 seeds

LIFE CYCLE: Annual

Limited Availability

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