Rhubarb

Rhubarb from The Chef’s Garden offers up tart, zesty flavor. Stalks are long and wide, with brilliant colors—ranging from light green to bright red—holding hues under fire.  Sustainably farmed, harvested fresh on order. 

1 lb.

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Health Benefits

• Rhubarb is high in dietary fiber, particularly insoluble fiber. Fiber adds bulk to the stool and helps prevent constipation, promoting regular bowel movements. Consuming fiber-rich foods like rhubarb can support a healthy digestive system.
• Rhubarb contains several antioxidants, such as anthocyanins, lycopene, and polyphenols. Antioxidants help protect the body's cells from oxidative damage caused by free radicals, which may reduce the risk of chronic diseases, including heart disease and certain types of cancer.
• Some compounds found in rhubarb, such as anthraquinones, have shown anti-inflammatory properties. Inflammation is associated with various chronic conditions, and consuming foods with anti-inflammatory properties may help reduce inflammation in the body.
• Vitamin C supports immune function 
• Vitamin K supports bone health