Eggplant
We have tested 100+ eggplant varieties and only grow the ones that chefs tell us are the very best. Our fresh Eggplant has a denser texture than most supermarket varieties and a mild, sweet flavor that turns nutty when cooked.
Fresh from our farm to your table, our product contains a variety of eggplants from brilliant white to deep purple that are ideal for sweet and savory dishes alike. Eggplant be grilled, fried, roasted, stuffed and more!
Young, Mixed 1 lb.
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Health Benefits
- High in antioxidants, especially anthocyanins, which protect the body from stress compounds (free radicals)
- Antioxidants may help to reduce risk of heart disease by lowering cholesterol and triglycerides
- Fiber and polyphenols help with blood sugar regulation
- Contain solasodine rhamnosyl glycosides (a compound in some nightshade plants), which may help prevent cancer