Powerhouse Vegetables

Regular price $189.00
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Vegetables are an important source of many nutrients such as minerals, vitamins, and dietary fiber, which play an important role in protecting us from heart disease, cancer, and other diseases.

Because many nutrients can be reduced by prolonged storage, our vegetables are hand-harvested for your order and shipped directly to your door. As a result, you are getting the freshest, most nutritious vegetables imaginable!

Our vegetables are grown by using regenerative farming practices. It is a method of farming that improves the soil’s resources in a natural way rather than destroying or depleting them. Healthy soil provides more flavorful and nutritious vegetables.  

    Order a curated vegetable box and receive 10% off a The Chef's Carden vegetable guide and cookbook.  Discount will apply automatically. No code needed.

    Enjoy the convenience of regular shipments! Subscribe for a recurring order to be delivered to your door as often as you'd like! Customize your delivery frequency (weekly, bi-weekly, or monthly) and you can change, pause, or cancel at any time.  

    Additional discounts cannot be applied to subscription orders.   

    Eat the Rainbow: A Delicious Route to Health and Wellness.   

    Power Boost

    Our Power Boost is a smaller version of our Powerhouse Vegetable Box - but still packs a mighty nutrient punch to your health!  Perfect for someone who is curious or a smaller household. 

    Vegetables

    Shipping this week:

    • Rainbow Swiss Chard
    • Carrots
    • Beans
    • Summer Squash
    • Micro Parsley
    • Garlic
    • Petite Turnips
    • Petite Chives
    • Watercress
    • Micro Broccoli
    • Ruffled Red Mustard
    • Kale
    • Baby Specialty Tomatoes

    Products may vary by season. Price includes freight.  

    Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration! 

    Nutrient Dense

    Your box will include a variety of Powerhouse, nutrient-dense vegetables, depending on the season, to assist your body in reducing the risk of chronic disease. As a result of our regenerative farming practices, we have found that our products can contain up to 200% to 500% more mineral content than the USDA average!  The vegetables in this specially curated box are rich in Vitamin C, B6, A, and K, and are a great source of fiber, potassium, iron, calcium, magnesium, folate, and manganese. 

    Cruciferous vegetables like broccoli, bok choy, and cabbage contain sulforaphane, which is a sulfur-rich compound that has been shown to provide a number of health benefits. Potential benefits include anticancer properties, boost heart health, and support in maintaining healthy blood sugar levels. Click here to read more about sulforaphane and its healthy properties

    The best way for us to consume nutrients is through fresh vegetables. We’ve curated a variety of recipes for you to enjoy these nutrient dense vegetables at their peak of flavor while still maintaining their nutritional value.  

    At The Chef’s Garden nutrition goes hand-in-hand with flavorful, quality vegetables. It is so important that in 2019, we opened an on-site agricultural research facility. We study how to maximize the flavor, color and nutrition of our vegetables in order to bring the highest quality to your door. 

    As a result of our regenerative farming practices, we have found that our products can contain up to 200 to 500% more mineral content than the USDA average! Learn more about our Health and Wellness initiatives.

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