Farmer Jones Farm News
Hello! My name is Dr. Amy Sapola. I’m a Certified Wellness Coach, Institute for Functional Medicine Certified Practitioner (IFMCP) and Doctor of Pharmacy with a B.S. in Nutrition. I’ve completed a two-year fellowship with honors in Integrative Medicine from the...
Continue reading
At the end of each year make time to reflect upon the past twelve months. Ask: What am I grateful for? What would I do differently? What were my goals for the past year? Did I achieve them? Slowing down...
Continue reading
You might be wondering—why are cooked carrots “counterintuitive”? Well, conventional wisdom often tells us that raw vegetables have more nutrition than cooked ones—but that’s proven NOT to be the case with the carrot. Chef Jamie Simpson of the Culinary Vegetable...
Continue reading
Even well-intentioned parents/grandparents have contributed to the
myth that good-for-you food is something you have to eat before you get to the tasty stuff.
Continue reading
myth that good-for-you food is something you have to eat before you get to the tasty stuff.
In an era where most food is grown under the yield model—meaning, where the goal is to maximize tons of food grown per acre—we do things differently at The Chef’s Garden. We regeneratively farm to maximize soil health and grow...
Continue reading