Farmer Jones Farm News
The answer to the first question of “What are microgreens?” is simpler than you might think. Microgreens are regular varieties of vegetables harvested in the early stage of growth. They are harvested at the beginning of their life (typically seven...
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Dr. Amy Sapola recently chatted with Kristin Donnelly, the co-author of The Chef’s Garden: A Modern Guide to Common and Unusual Vegetables—With Recipes. By the time of this collaboration, Kristin was firmly established in the culinary world with her journey starting...
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I regularly encourage eating as much color and variety as seasonally possible because diversity is key to vitality. But, what about lectins? Is it necessary to avoid beans, vegetables, and other foods with lectins? The quick answer . . ....
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Picture a man who is a true legend, one of the “unlikely rock stars of the American food scene,” according to the New York Times. His teachings and writings, the BBC notes, have changed lives around the world. His name?...
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Regularly consuming foods in their whole form that are deeply nourishing is essential for overall health, and this is especially true for reproductive health. This post takes a deep dive into the subject with a focus on proper nutrition to...
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