Balsamic Maple Brussels Sprouts

Balsamic Maple Brussels Sprouts


  • 1/2 pound Brussels Sprouts, halved
  • 1 tbsp Extra Virgin Olive Oil
  • 3 tbsp Balsamic Vinegar
  • 2 tbsp Maple Syrup
  • 1/2 tsp Red Pepper Flakes
  • Salt and Pepper to taste


  • Preheat oven to 425 F and line a baking sheet with parchment paper.
  • In a bowl toss the Brussels Sprouts with olive oil, salt and pepper.
  • Place Brussels Sprouts in a single layer on the backing sheet and roast for 25-30 minutes; rotating the baking sheet halfway through cooking.
  • Prepare the balsamic glaze. Heat a small saucepan under medium-high. Add balsamic vinegar, maples syrup, a pinch of salt and red pepper flakes. Stir frequently until sauce thickens. Approx. 4-5 minutes.
  • Drizzle Brussels Sprouts with the glaze.
  • Salt and pepper to taste.

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