Our deliciously farm-fresh small mixed potatoes offer up flavors ranging from rich to mild, in textures from firm to soft. You’ll receive the best of the day’s harvest in a mix of round potatoes in colors that can include yellow, beet-red, pink or purple. 

Check out our Pomme Purée recipe. And don't forget to add Chives to your order!

Mixed, 1lb. or 5 lb. case

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Health Benefits

• Dietary fiber aids in digestion, promotes a healthy gut, and helps prevent constipation
• Contain potassium, which can help lower blood pressure and reduce the risk of heart disease
• Certain varieties of potatoes, particularly colorful ones, contain antioxidants that can help protect against cell damage and reduce the risk of chronic diseases like cancer
• can be part of a healthy diet for individuals with diabetes when consumed in moderation. The fiber content helps regulate blood sugar levels
• contain several nutrients like magnesium, phosphorus, and vitamin D, which are essential for maintaining healthy bones and teeth
• Vitamin C and other antioxidants present in potatoes can contribute to a healthier complexion and promote collagen production, which is vital for skin elasticity

The complexity and healing power of vegetables can not be underestimated. That’s why we created the Powerhouse Vegetable Box. This box features vegetables from the CDC Powerhouse Vegetable list that are known to be high in vitamins and minerals which support health. Numerous studies have shown to be beneficial in prevention and as part of a treatment strategy for chronic health conditions such as cardiovascular disease, high blood pressure, and diabetes. 

Our Powerhouse Vegetable Box is designed to provide you with a wide variety of seasonal freshly picked vegetables known to be high in vitamins and minerals. This box provides you with “Food as Medicine” to help support you on your wellness journey whether you are maintaining a healthy lifestyle or are currently using nutrient dense foods as part of your treatment plan.     

Check out the article “About the Buzz: Powerhouse Fruits and Vegetables - Defined” to learn more!

Featured Vegetables

Your box could can include:

• Carrots
• Kale
  
• Purple Ninja Radish
• Petite Chinese Cabbage
• Petite Superfood Blend
• Micro Broccoli
• Petite Bulls Blood
• Spring Radish

You may have noticed your lettuce and greens look and feel a little different. That's because we have moved them indoors to our greenhouse "still soil grown" to protect them from the Ohio elements. They have the same great flavor and nutrients but are a little less sturdy.  Hope you enjoy them just the same! 

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration! 

Health Benefits

Your box will include a variety of Powerhouse, nutrient-dense vegetables, depending on the season, to help reduce the risk of chronic disease. As a result of our regenerative farming practices, we have found that our products often contain more minerals than the USDA average!  The vegetables in this specially curated box are rich in potassium, fiber, protein, calcium, iron, thiamin, riboflavin, niacin, folate, zinc, and vitamins A, B6, B12, C, D, E, and K.

Green leafy vegetables are full of vitamins (A, B vitamins (including folate), C,E,K) and minerals (Mg, K, Ca) and are low on the glycemic index. Green leafy vegetables are also a source of nitrates which when eaten over time may help reduce blood pressure. They also contain antioxidants (ex. carotenoids) which contribute to their benefits for cancer prevention. Studies have shown consuming 2 to 3 servings of green leafy vegetables per week may reduce the risk of stomach, skin, and breast cancer.

Orange vegetables (like carrots, pumpkin, and sweet potatoes) are a good source of Vitamin A (beta-carotene) and can help reduce inflammation, support brain health, eye health, immune health, and reproductive health. Cooking many orange vegetables along with adding fat such as high polyphenol olive oil, pasture-raised butter, or coconut oil increases the amount of beta-carotene that your body can absorb. Yellow vegetables (like summer squash and yellow peppers) are anti-inflammatory and may help with reducing inflammation, and promoting eye, immune, and heart health. 

Cruciferous vegetables like broccoli, bok choy, and cabbage contain sulforaphane, which is a sulfur-rich compound that has been shown to provide a number of health benefits. Potential benefits include anticancer properties, heart health, and maintaining healthy blood sugar levels. Click here to read more about sulforaphane and its healthy properties.  

The best way to consume nutrients is through fresh vegetables. We’ve curated a variety of recipes for you to enjoy these nutrient-dense vegetables at home. 

At The Chef’s Garden nutrition goes hand-in-hand with flavorful, quality vegetables. It is so important that in 2019, we opened an on-site agricultural research facility. We study how to maximize the flavor, color, and nutrition of our vegetables in order to bring the highest quality to your door. 

As a result of our regenerative farming practices, we have found that our products often contain more minerals than the USDA average!

Gift Option 

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Subscribe & Save 

Enjoy the convenience of recurring shipments! Sign up for a recurring order to be delivered to your door as often as you'd like! Customize your delivery frequency (weekly, bi-weekly, or monthly) and you can change, pause, or cancel at any time. 

Additional discounts cannot be applied to subscription orders.         

Learn more about the perks of a Vegetable Subscription

Pair sweet onion flavor with strong garlic aroma and delightfully crisp texture, and you have our farm-fresh ramps. Their white bulbs have an attractive deep-red coloring near the tip, and ramps also have long and leafy medium-green tops. Fresh ramps are highly versatile, adding flavor to a variety of dishes. 

Mixed, 1 lb.

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Health Benefits

• Rich in antioxidants, including flavonoids and sulfur compounds. These antioxidants help protect the body against oxidative stress caused by harmful free radicals, potentially reducing the risk of chronic diseases like heart disease and certain cancers
• The vitamin C content in ramps contributes to a healthy immune system. Vitamin C acts as an antioxidant and is essential for the production of white blood cells, which are crucial for immune function and defense against infections
• Ramps contain compounds with anti-inflammatory properties, such as quercetin and kaempferol. These compounds may help reduce inflammation in the body, which is associated with various chronic conditions, including arthritis, cardiovascular disease, and certain types of cancer
• Ramps contain vitamin K, which is essential for bone health and plays a role in bone metabolism. Adequate vitamin K intake can help improve bone density and reduce the risk of osteoporosis and fractures

Packed with the finest seasonal produce cultivated through regenerative farming practices, this box is a testament to our commitment to nourishing both people and the planet. 

Introducing our Tasting Box, a culinary journey curated to tantalize your taste buds and inspire your palate. Our tasting box will feed one person per week, this indulgent offering brings a diverse array of flavors and nutrients.  

Pick-up only item. Pick-up on Saturdays at The Farm Market at The Chef's Garden 1517 Scheid Road in Huron, Ohio or Thursdays at Firelands Health 1111 Hayes Ave, Sandusky OH.

Renan wheat offers a delightful combination of buttery and nutty flavors, making it a versatile choice for a variety of culinary creations. With its low protein content, Renan wheat is particularly well-suited for breads, especially French-style loaves, as well as cookies, and scones. Developed in France during the early 1980s, Renan wheat represents the modern face of our available wheat varieties. It is a hard red wheat variety that has gained popularity, constituting approximately 30% of all French organic wheat production.

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Rhubarb from The Chef’s Garden offers up tart, zesty flavor. Stalks are long and wide, with brilliant colors—ranging from light green to bright red—holding hues under fire.  Sustainably farmed, harvested fresh on order. 

1 lb.

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Health Benefits

• Rhubarb is high in dietary fiber, particularly insoluble fiber. Fiber adds bulk to the stool and helps prevent constipation, promoting regular bowel movements. Consuming fiber-rich foods like rhubarb can support a healthy digestive system.
• Rhubarb contains several antioxidants, such as anthocyanins, lycopene, and polyphenols. Antioxidants help protect the body's cells from oxidative damage caused by free radicals, which may reduce the risk of chronic diseases, including heart disease and certain types of cancer.
• Some compounds found in rhubarb, such as anthraquinones, have shown anti-inflammatory properties. Inflammation is associated with various chronic conditions, and consuming foods with anti-inflammatory properties may help reduce inflammation in the body.
• Vitamin C supports immune function 
• Vitamin K supports bone health

Introducing The Chef’s Garden Root Vegetable Slices

A whole new way to enjoy vegetables! Our Root Vegetable Slices are a chef inspired, flavorful, nourishing alternative to deli meats and are 100% root vegetables! Versatile, plant based and ready for your favorite application. Quality flavors from the fields of The Chef’s Garden have never been so convenient.  

Plant Forward 

• Nutrient-dense, plant-based alternative
• Hand-harvested, regeneratively farmed and sustainably grown
• Clean ingredients shipped direct from our farm

Convenient

• Save valuable preparation time. Slices are ready to serve.
• Easy, delicious alternative option that is quick to prepare.

Versatile

• Sandwich option for breakfast, lunch, dinner or snack!

1 lb. package, 4 servings per package

5 lb. package, 20 servings per package

Ingredients

Beets, Carrots, Turnips, Radishes, Parsnips, Water, Salt, Ascorbic Acid, Calcium Chloride 

Usage Ideas

• Veggie Wrap
• Pizza
• Sliders
• Burrito
• Panini
• Monte Cristo
• BBQ Root 
• Club
• Muffaletta

Health Benefits

• Good source of carotenoids which decrease risk of certain cancers and improve eye health 
• Beets have betaine, an antioxidant which aids in heart health 
• Beta carotene in carrots is turned into vitamin A and helps with vision and immunity 
• Turnips are high in vitamin C which supports immune system

Nutrition Statement

When considering the sodium content of our root vegetable slices, it is first necessary to make sure you are comparing similar serving sizes. Our Root Vegetable Slices have a 4 oz or 120-gram serving size. Looking at the same serving size deli ham has approximately 1,178mg of sodium and deli turkey has approximately 1,017mg of sodium. Our root vegetable slices are most comparable to low or reduced-sodium deli meats. 

When considering sodium intake it is also important to consider potassium intake. Including vegetables like spinach, broccoli, beet greens, swiss chard, squash, and tomatoes helps create a balance of sodium and potassium in the diet. 

Note: If you do not have normal kidney function please talk with your healthcare provider prior to making any dietary changes regarding sodium or potassium.

This delicious mix contains the best microgreens of the day, ones with flavors that range from peppery to grassy, and from sweet to buttery—and everywhere in between. Textures in our Salad Sensation® run the entire gamut from soft to crisp, with each farm-fresh microgreen full of flavor and nutrition. 

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible and easily incorporated into meals.

Sauerkraut

The Chef’s Garden has collaborated with Wake Robin Foods to bring you this classically delicious treat using our regenerative farmed vegetables and Wake Robin’s proprietary fermentation recipe.

This authentic, traditional sauerkraut is made with regeneratively farmed cabbage and sea salt. It's really that simple! Use it in your favorite recipe or straight out of the jar - it offers a delectable flavor and crunch.

Reduce Food Waste in Delicious Ways

Ismail Samad of Wake Robin Foods is also the co-founder of The Gleanery restaurant in Putney, Vermont and director of the East Cleveland non-profit organization, Loiter. He shares a passion in common with The Chef’s Garden: to reduce food waste to as low as possible. 

This partnership allows us to more fully use everything we’ve regeneratively grown with love, using the veggies at their best and fullest potential. 

Benefits of Fermentation

This is one of the safest food preservation techniques, preserving the most nutrients.  

Our Salad Box is designed to elevate your culinary experience by embracing the essence of each season. Our commitment to delivering a taste of the season ensures that whether it's the vibrant freshness of summer or the hearty ingredients of winter, your salad boxes will capture the authentic flavors that each time of year has to offer.

We are excited to now include a specialty add on in every box to add a culinary  adventure to tantalize your taste buds and make your salad experience a true culinary journey. Our dedication to curating a selection that offers a delightful mix of flavors and textures ensures that your salads remain exciting and satisfying, meal after meal.

With perfectly sized portions, our Salad Boxes are designed to provide vegetables for two people for approximately one week. This makes meal planning a breeze, ensuring there's no waste and only the right amount of farm-fresh goodness on your plate.

The beauty of salads, as noted by Chef Jamie Simpson from the Culinary Vegetable Institute, lies in the fact that the farmer has already done nearly all the work for you. When you enjoy fresh salad ingredients that were regeneratively farmed and harvested at the peak of ripeness, you benefit from the maximum in flavor and nutrition.

Enjoy the convenience of recurring shipments! Sign up for a recurring order to be delivered to your door as often as you'd like! Customize your delivery frequency (weekly, bi-weekly, or monthly) and you can change, pause, or cancel at any time.

Additional discounts cannot be applied to subscription orders.

Learn more about the perks of a Vegetable Subscription  

Featured Vegetables

Your box could include:

• Lettuce
• Spinach
• Ice Carrots
• Arugula Blossoms
• Petite Salad Sensation
• Cucumber
• Spring Radish
• Mixed Flowers
• The Chef's Garden Sauerkraut
• Lindera Farms Hyssop, Basil and Lemon Verbena Vinegar 

This box contains vegetables for two for approximately one week.  

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  

Lindera Farms Vinegar

The collaboration between The Chef's Garden and Lindera Farms represents a harmonious union of culinary expertise and artisanal craftsmanship.  The Chef's Garden, known for its premium produce, and Lindera Farm, celebrated for its exquisite vinegars and botanical products, have joined forces to redefine your cooking experience.

Recipes

Enjoy the following seasonal salad options - or create one of your own!

Falafel & Mixed Green Salad

Beet Salad

Lindera Farms Vinaigrette

• 3 tbsp Lindera Farms Vinegar
• 1 tbsp honey
• 1/2 cup olive oil

Creamy Parmesan Dressing

• 2 T white sugar
• 2/3 C Parmesan Cheese
• 1 1/4 C Mayonnaise

Lemon Dressing

• 3/4 C Mayonnaise
• 1/4 C milk
• 1 t garlic powder
• salt and pepper to taste

Health Benefits

Salads are packed with phytonutrients, including antioxidants, vitamins, minerals, and fiber. They are a great way to increase your intake of vitamins A, C, E, folate, and K and to support a healthy gut microbiome. The high fiber and lower carbohydrate content of this nutrient-dense box may help to stabilize blood sugar following a meal, and our bitter greens may help improve digestion by stimulating your own digestive juices.

To retain the most nutrients from these vegetables, it is best to eat them raw, blanched, or lightly sautéed. Exactly what's included in each of our Salad Boxes will vary by season, but they'll always be perfectly curated with just the right amount of farm-fresh greens and other veggies, ensuring a delightful and nutritious dining experience.

At The Chef’s Garden nutrition goes hand-in-hand with flavorful, quality vegetables. It is so important that in 2019, we opened an on-site agricultural research facility. We study how to maximize the flavor, color and nutrition of our vegetables in order to bring the highest quality to your door.

As a result of our regenerative farming practices, we have found that our products often contain more minerals than the USDA average. Learn more about our Health and Wellness initiatives.

Click here to read health and wellness articles that we love! 

Shipping

To assure we have time to process, harvest, and pack your order, please allow 2-3 business days for your order to ship. 

Click here for complete Shipping and Holiday Shipping information.

Very dark green, uniform, 7–8" slicing cucumbers despite cool weather or heat. Small seed cavity. Skin is thick enough to endure harvesting and handling, but thinner than the average slicing cucumber.

DAYS TO MATURITY: 48 days from direct seeding; subtract about 10 days if transplanting.

PACKET: 25 seeds

LIFE CYCLE: Annual

Limited Availability

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Fresh snow peas come in a rainbow of hues, and this mix can include green snow peas, plus golden ones and purple ones. Each bursts with fresh pea flavor and a succulent texture, so crisp and tender. This mixture of color adds beauty to your plate; harvested fresh when ordered.

25 piece count

Enjoy the malty and sweet flavor profile of Spelt, an ancient grain with a history dating back approximately 7,000 years. With about 10% protein content, Spelt serves as an excellent substitute for all-purpose flour and is ideal for yeast and sourdough breads, muffins, biscuits, scones, and cookies. Originating from the Black Sea region, Spelt has been a popular choice from the Bronze Age to medieval times.

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One of our signature crops is fresh spinach -- and we offer multiple varieties. Our delicious root spinach tastes mild, fresh, green and buttery, with natural sugar content off the charts! Brix readings are literally as high as an apple. Our spinach starts off sweet tasting, then finishes with nutty-buttery flavor. For a variety of fresh spinach with a mildly bitter taste progressing into earthiness, choose tropical spinach with its bright red stem and small reddish-green leaves. Our promise: we’ll never grow fresh spinach for maximum yield. Instead, we grow for flavor and nutrition. 

Mixed, 1 lb.

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Health Benefits

• Calcium helps to support healthy bones and teeth
• Magnesium supports heart health 
• Contains iron for blood health 
• Contains zeaxanthin and carotenoids which prevent cell damage and support healthy vision 
• Potassium helps regulate blood pressure 
• Vitamin K supports bone health 
• Contain neoxanthin and violaxanthin are anti-inflammatory compounds 
• Vitamin A supports a healthy immune system

Spring radish have a mildly spicy flavor with a crisp and crunchy texture. Varieties of this marvelous root vegetable provide flavors ranging from mildly hot to hot in a range of succulent, crunchy textures and eye-catching hues.  

Mixed 1lb.

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Health Benefits

• The high fiber content in radishes promotes healthy digestion, prevents constipation, and supports regular bowel movements
• Radishes are a good source of potassium, which helps regulate blood pressure and supports cardiovascular health
• Radishes contain compounds like anthocyanins and isothiocyanates, which have anti-inflammatory effects and may help reduce inflammation in the body.
• Radishes are rich in vitamin C, an antioxidant that boosts the immune system, aids in collagen production, and helps protect against infections
• Radishes contain compounds that promote liver health and aid in detoxification processes
• The vitamin C and antioxidants in radishes contribute to healthy skin by promoting collagen production, protecting against oxidative damage, and supporting a glowing complexion

With their mild taste and deep orange bloom, our fresh squash blossoms offer a romantic memory of summer yet they're suitable for any season. These are soft and flowery with a mild taste and incredible versatility. Delicious sautéed applications leave you with a rich texture, followed by true flavors of buttery sweet squash. Add vivid colors and nutrients to a plate.

They have a special place in our hearts because the Squash Blossom is what led us to grow produce for chefs. You can read about this here! 

6 blooms per package.

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Health Benefits

• Contain antioxidant compounds such as flavonoids and carotenoids which help neutralize free radicals and reduce oxidative stress in the body. By doing so, they may help lower the risk of chronic diseases, including heart disease and certain types of cancer
• Some compounds found in squash blossoms, such as quercetin and kaempferol, have anti-inflammatory properties
• The vibrant color of squash blossoms is indicative of their high content of carotenoids, including lutein and zeaxanthin. These compounds are known to support eye health and protect against age-related macular degeneration, a common cause of vision loss in older adults
• Good source of dietary fiber, which is essential for a healthy digestive system. Fiber aids in maintaining regular bowel movements, prevents constipation, and promotes the growth of beneficial gut bacteria

It all started with Brassica oleracea, the common plant that started the now large brassica vegetable family! Brassica (aka cruciferous) vegetables are part of the mustard family (genus Brassicaceae) and cabbage family - giving them their sometimes “spicy” flavor. 

Blend Includes:

• Broccoli
• Arugula
• Chinese cabbage
• Purple Radish
• Red Mustard

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer. And check out our Recipes for inspiration!

Health Benefits

This antioxidant blend of brassica microgreens is a great source of vitamins (A, Folate, C, E, K), minerals (iron, potassium, calcium), phytonutrients (carotenoids, glucosinolates (I3C and sulforaphane), polyphenols), and fiber.

It all started with Brassica oleracea, the common plant that started the now large brassica vegetable family! Brassica (aka cruciferous) vegetables are part of the mustard family (genus Brassicaceae) and cabbage family - giving them their sometimes “spicy” flavor.

The beautiful part of microgreens is that ounce for ounce they are more nutrient-dense than their full-size counterparts and are super easy to incorporate into meals.

Harvesting plants at the microgreen stage results in:

• Higher levels of vitamins (C, folate, thiamin, Vitamin B6, Vitamin E, niacin, etc.).
• Lower levels of “antinutrients” like phytate, oxalate, and tannins.
• Enhanced flavor
• Improved availability and absorption of minerals like iron and calcium
• Enhanced digestibility of protein found in the plant

Brassica vegetables have been studied to potentially:

• Prevent oxidative stress (which damages cells) by providing antioxidants
• Benefit neurodegenerative disease and heart disease
• Turn on detox enzymes in your body
• Increase phase II detoxification
• Support healthy detoxification and elimination of estrogen metabolites.
• May be beneficial for hormonal balance and prevention of estrogen-sensitive cancers.
• Support the immune system
• Decrease chronic inflammation
• Reduce the risk of cancers
• Lung, colon, pancreatic, breast, bladder, and prostate cancers
• Reduce and/or slow growth of cancer cells

Cooking (boiling) reduces the level of glucosinolates so we recommend that you consume these microgreens raw to obtain the most beneficial nutrients,

Looking to get the most brassica benefit from your microgreens? Chew mindfully! Chewing helps to break up the cell walls of the microgreens which release the enzyme myrosinase. Myrosinase can then come into contact with the glucosinolates changing them into isothiocyanates (like sulforaphane). Your gut bacteria help too, but chewing, chopping, etc. have the greatest impact on increasing sulforaphane (which is one of the most well-known beneficial phytochemicals in brassicas).

Put this blend in everything! We suggest putting a handful of these microgreens in your:

• Salads
• Sandwiches/Wraps
• Smoothies
• Savory Oatmeal
• Eggs

**Disclaimer: If undergoing chemotherapy only consume with the direction of your oncology provider. If low thyroid (or low iodine) concerns talk with your medical practitioner prior to consuming large quantities.