Beets

Regular price $9.50
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Get a mix of delicious beet varieties with flavors ranging from strong earthy to sweet sugar. Textures are crisp and crunchy, with shapes ranging from elongated to round—and hues including red, white, gold and yellow. Mixed beets are the best of the day, regeneratively farmed and harvested on order.

Beets have an earthy flavor. They're best when paired with bright, sweet, and fresh flavors. If you're roasting, try marinating them with citrus zest, garlic, scallion, vinegar, and plenty of salt.

Mixed, 1 lb. or 5 lb. case

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Health Benefits
  • A good source of vitamin A, C, folate, calcium, and fiber
  • Antioxidants such as betalains, carotenoids, flavonoids
  • High in nitrates which improve circulation and support a healthy heart 
  • Some research shows beets can improve exercise capacity due to nitrates
  • High in fiber, supporting the gut
  • Support detoxification and liver function 
  • Betanin, which gives beets their color, helps detox the body 
  • Best way to cook to maintain nutrients is to steam them (lost nutrients when in water and the longer they are cooked in heat)

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