Squash Blossoms
With their mild taste and deep orange bloom, our fresh squash blossoms offer a romantic memory of summer yet they're suitable for any season. These are soft and flowery with a mild taste and incredible versatility. Delicious sautéed applications leave you with a rich texture, followed by true flavors of buttery sweet squash. Add vivid colors and nutrients to a plate.
SOLD BY THE PIECE
They have a special place in our hearts because the Squash Blossom is what led us to grow produce for chefs. You can read about this here!
SOLD BY THE PIECE
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Health Benefits
- Contain antioxidant compounds such as flavonoids and carotenoids which help neutralize free radicals and reduce oxidative stress in the body. By doing so, they may help lower the risk of chronic diseases, including heart disease and certain types of cancer
- Some compounds found in squash blossoms, such as quercetin and kaempferol, have anti-inflammatory properties
- The vibrant color of squash blossoms is indicative of their high content of carotenoids, including lutein and zeaxanthin. These compounds are known to support eye health and protect against age-related macular degeneration, a common cause of vision loss in older adults
- Good source of dietary fiber, which is essential for a healthy digestive system. Fiber aids in maintaining regular bowel movements, prevents constipation, and promotes the growth of beneficial gut bacteria
