Vegetables for Liver Health

The liver is essential to over 500 essential processes in the body so it is important that it is well supported and functioning optimally for good health. 

The liver is the largest digestive organ in the body and is responsible for over 500 different essential functions including metabolism and detoxification, breakdown of red blood cells, making proteins and hormones, making bile, and storing glycogen (a form of energy) in the human body. 

This curated collection of vegetables are a great source of antioxidants, nutrients, and fiber. Plant-based antioxidants may have preventive and therapeutic effects on liver diseases including alcoholic liver disease, nonalcoholic fatty liver disease, viral hepatitis, and liver cancer. Cruciferous vegetables and Allium species (onions, leeks, garlic, etc.) may help reduce the risk of liver cancer.


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Lettuce
$9.50
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Spinach
$16.00
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Mesclun
$16.00
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Kale
$12.50