Vegetables to Support Liver Health

Daikon is milder in flavor and less peppery than other radish varieties. When eaten raw it has a mild, tangy flavor, with a crisp and juicy texture. 

1 lb. Mixed

We regeneratively grow delicious, nutritious varieties of radish. Varieties of this marvelous root vegetable provide flavors ranging from mildly hot to hot in a range of succulent, crunchy textures and eye-catching hues. Our mixed radishes are the best of the day’s harvest.  

Mixed, 1 lb. or 5 lb. case

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Health Benefits

Read all about the Health Benefits of radishes and how to cook them!

Fresh cilantro boasts a warm, nutty and spicy flavor, with a hint of tangy citrus-like flavor, reminiscent of an orange. Others describe a salty, lemony flavor, or an assertive sage-citrus taste. Light soft leaves have cut edges and the stem is succulent. Add bold flavor to anything from sauces to salads to cocktails!

Microgreen.

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Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible and easily incorporated into meals.

It all started with Brassica oleracea, the common plant that started the now large brassica vegetable family! Brassica (aka cruciferous) vegetables are part of the mustard family (genus Brassicaceae) and cabbage family - giving them their sometimes “spicy” flavor. 

Blend Includes:

• Broccoli
• Arugula
• Chinese cabbage
• Purple Radish
• Red Mustard

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Health Benefits

This antioxidant blend of brassica microgreens is a great source of vitamins (A, Folate, C, E, K), minerals (iron, potassium, calcium), phytonutrients (carotenoids, glucosinolates (I3C and sulforaphane), polyphenols), and fiber.

It all started with Brassica oleracea, the common plant that started the now large brassica vegetable family! Brassica (aka cruciferous) vegetables are part of the mustard family (genus Brassicaceae) and cabbage family - giving them their sometimes “spicy” flavor.

The beautiful part of microgreens is that ounce for ounce they are more nutrient-dense than their full-size counterparts and are super easy to incorporate into meals.

Harvesting plants at the microgreen stage results in:

• Higher levels of vitamins (C, folate, thiamin, Vitamin B6, Vitamin E, niacin, etc.).
• Lower levels of “antinutrients” like phytate, oxalate, and tannins.
• Enhanced flavor
• Improved availability and absorption of minerals like iron and calcium
• Enhanced digestibility of protein found in the plant

Brassica vegetables have been studied to potentially:

• Prevent oxidative stress (which damages cells) by providing antioxidants
• Benefit neurodegenerative disease and heart disease
• Turn on detox enzymes in your body
• Increase phase II detoxification
• Support healthy detoxification and elimination of estrogen metabolites.
• May be beneficial for hormonal balance and prevention of estrogen-sensitive cancers.
• Support the immune system
• Decrease chronic inflammation
• Reduce the risk of cancers
• Lung, colon, pancreatic, breast, bladder, and prostate cancers
• Reduce and/or slow growth of cancer cells

Cooking (boiling) reduces the level of glucosinolates so we recommend that you consume these microgreens raw to obtain the most beneficial nutrients,

Looking to get the most brassica benefit from your microgreens? Chew mindfully! Chewing helps to break up the cell walls of the microgreens which release the enzyme myrosinase. Myrosinase can then come into contact with the glucosinolates changing them into isothiocyanates (like sulforaphane). Your gut bacteria help too, but chewing, chopping, etc. have the greatest impact on increasing sulforaphane (which is one of the most well-known beneficial phytochemicals in brassicas).

Put this blend in everything! We suggest putting a handful of these microgreens in your:

• Salads
• Sandwiches/Wraps
• Smoothies
• Savory Oatmeal
• Eggs

**Disclaimer: If undergoing chemotherapy only consume with the direction of your oncology provider. If low thyroid (or low iodine) concerns talk with your medical practitioner prior to consuming large quantities.

Kohlrabi adds a pleasantly sweet flavor to dishes with a delightfully juicy, crunchy texture. Its taste has been compared to cruciferous vegetables and can also be reminiscent of cucumber. Enjoyed raw or cooked.

Mixed 1lb.

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Delicious farm-fresh carrots provide a range of flavors for your creative dishes, from sweet and nutty to earthy and herbal, with colors including red, violet and yellow. Textures are crunchy and juicy, with shapes including traditional long carrots and turnip-shaped round ones. Sustainably farmed, harvested fresh on order. 

Mixed, 1 lb. or 5 lb. case. 

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Health Benefits

Read all about the Health Benefits of Carrots.

Get a mix of delicious beet varieties with flavors ranging from strong earthy to sweet sugar. Textures are crisp and crunchy, with shapes ranging from elongated to round—and hues including red, white, gold and yellow. Mixed beets are the best of the day, regeneratively farmed and harvested on order.

Beets have an earthy flavor. They're best when paired with bright, sweet, and fresh flavors. If you're roasting, try marinating them with citrus zest, garlic, scallion, vinegar, and plenty of salt.

Mixed, 1 lb. or 5 lb. case

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Health Benefits

Read all about the Health Benefits of Beets here.

Incorporating this microgreen superfood blend daily in your healthy, balanced diet not only adds a boost to your nutritional intake, but can also provide color, enhance flavor, and add texture to your dish.

This blend may include watercress, bulls blood, parsley, mustard, arugula, dandelion, and chives. 

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Health Benefits

This unique blend consists of several microgreens. Why microgreens? Because they contain an ever higher concentration of antioxidants, phenolics, vitamins, and minerals than what’s found in mature plants or seeds.

Superfoods are ones with very high nutritional density, providing a powerful punch of nutrients and flavor with very few added calories. Our superfood blend contains a high volume of minerals, vitamins, and antioxidants, which can have numerous health benefits.

In short, you can include this superfood blend in your salads, soups, sandwiches, or daily green drink or smoothie for deliciously nutritional boosts.

Indulge in our best-of-the-day sweet potato harvest that are flavorful, colorful and nutrient rich. The day’s harvest may include burgundy sweet potatoes with deliciously balanced flavors; copper penny, with marvelous fall flavors; versatile, purple crown jewel; and the marvelously creamy crème brûlée. 

Check out our Roasted Sweet Potatoes recipe.

Mixed, 1 lb. 

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Health Benefits

Sweet potatoes are rich in nutrients such as B vitamins (metabolism), vitamin C (antioxidant and collagen production), calcium (bone and cardiovascular health), iron (red blood cell function), magnesium (nervous system, cardiovascular health, and blood sugar balance), potassium (cardiovascular health), and zinc (immune health and hormone health).

Orange sweet potatoes are a good source of carotenoids which have antioxidant effects.

Purple sweet potatoes are a good source of anthocyanins which may be beneficial for blood sugar balance, cancer prevention, anti-inflammatory effects, and prevention of cardiovascular disease.

Learn more about anthocyanins here.

This delicious mix contains the best microgreens of the day, ones with flavors that range from peppery to grassy, and from sweet to buttery—and everywhere in between. Textures in our Salad Sensation® run the entire gamut from soft to crisp, with each farm-fresh microgreen full of flavor and nutrition. 

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible and easily incorporated into meals.

If you love Italian flavors, then you’ll want this blend in your kitchen. The herbs are a perfect complement to your favorite pasta, pizza, and other dishes. Add an extra punch of nutrition with these tasty herbs. This blend may contain micro chives and parsley, petite basil, fennel, Greek oregano, and thyme.

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible & and easily incorporated into meals.

A blend of farm-fresh herbs for your Asian-inspired dishes. They add delicious flavor and extra nutrition in each bite. The blend may contain micro sea cress, petite Thai basil, cutting celery, wasabi mustard, purple radish, tatsoi, and shiso red.

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible & and easily incorporated into meals.

Watercress is a powerhouse vegetable that is low in calories, fat free, saturated fat free, cholesterol free, sugar free, and high in vitamin C, and K, It is also a good source of vitamin A and copper. 

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Enjoy French cuisine dishes to the fullest with this Signature Blend. Infuse your sauces and soups, or sprinkle over chicken, seafood, and vegetables to add a flavor-packed punch of French herbs. The blend may contain petite cutting celery, chervil, tarragon, thyme, micro chives, and parsley.

Try our Roasted Turnips with Herb Butter using this French blend!

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 Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible & and easily incorporated into meals.

Our blend of herbs can help take your Mediterranean dishes from delicious to out-of-this -world, while adding an extra punch of nutrition! This farm-fresh blend of herbs may include petite fennel, pennyroyal mint, mountain mint,  Greek oregano, and chives.

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible & and easily incorporated into meals.

This blend is an ideal accompaniment to your Latin-inspired culinary creations! Our farm-fresh herb blend may include petite cilantro, Greek oregano, citrus coriander blooms, citrus marigold, and corn shoots.

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Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible & and easily incorporated into meals.

A special fall herb blend that is a perfect compliment to your dishes. They add an extra punch of nutrition too! This blend may contain fennel, parsley, sage, tarragon, thyme and mixed flowers for a pop of color!  

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Fresh chives provide mild onion flavor, ideal for a wide range of dishes, along with a strong chive taste. Texture is deliciously crisp, with a very fine grass-like appearance—with traditional chives having the eye-catching hue of spring-time green. Petite chives are low fat, saturated fat free, cholesterol free, and high in vitamins A and K. 

Petite.

Farmer Jones Farm Gomasio is a seasoning composed primarily of toasted sesame seeds, delicate flakes of kosher salt, and a blend of herbs from The Chef's Garden. With ingredients like bee pollen, fennel pollen, and alliums playing supporting roles, this batch of gomasio is a friend to many foods.

In this batch of gomasio, we leaned into ingredients that pair nicely with winter vegetables. While it excels on spinach salads and root vegetables, its talent for seasoning savory foods is ambidextrous. Consider Brussels Sprouts, Sweet Potatoes, Beets, Cauliflowers, Spinach (cooked or raw).

Most applications of gomasio are as a finishing component. Still, it is well suited to be an ingredient included in the cooking process (sesame crusted anything just got better) It can be used with crunchy breadcrumbs for a crispy breading, directly in marinades for meats and vegetables, and as the salt in homemade soups or sauces.

How to use Gomasio

2 oz. net weight.

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Ingredients

Roasted Sesame, Kosher Salt, Bee Pollen, Love, Onion/Garlic, Parsley, Toasted Coriander, Dianthus, Floret, Bachelor Button, Freeze Dried Pea, Fennel Pollen, Dill, Squash Blossom, Micro Thyme, Mushroom Powder, Viola, Red Ribbon Sorrel, Mustard Seed, Micro Chive, Micro Carrot, Micro Mint, Rosemary, Basil, Micro Cilantro, Corn Shoot, Lemon Verbena, Micro Watercress, Micro Broccoli, Micro Radish, Celery Leaf

Blended Back Tea

Cranberry Hibiscus, Roselle Hibiscus, Cocoa Nib, Beet, Vanilla, Organic Regal Earl Grey

Rare Tea Cellar's Organic Regal Earl Grey is a proprietary blend of high mountain estate grown black tea imbued with Italian Bergamot oil. Amplified with vegetables, spices, and herbs The Chef's Garden and The Culinary Vegetable Institute.  

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