Best Sellers

Indulge in the finest seasonal produce, delivered right to your doorstep with our Best of the Season home delivery box.

We cultivate our fields in harmony with the changing rhythms of nature, ensuring that every box showcases the peak of freshness and flavor for each season. The contents of these boxes vary based on the season and availability, providing a delightful array of vegetables and flavors, offering you a beautiful surprise with every delivery.

Looking for a thoughtful gift? The Best of the Season box is the perfect choice, ideal for family, friends, or colleagues who appreciate the very best in fresh, sustainably grown produce. Whether for special occasions or to show your appreciation, this box brings the essence of our farm directly to their door.

And for those who wish to enjoy our exceptional produce on a regular basis, our subscription service lets you effortlessly embrace the ever-changing tastes and colors of nature, conveniently delivered to your doorstep season after season. It's the perfect way to bring the farm-fresh experience to your table without the hassle of traditional grocery shopping."

Products will vary based on the season and availability. Product listed and shown for  reference only.    

Choose a box to fit your household size: 

• 2-4 people 
• 4-6 people

Each box will last approximately one week, depending on your usage.  

Featured Vegetables

Your box could include:

• Lettuce 
• Greens
  
• Fall Radish
• Onions
• Squash
• Tomatoes
• Cucumbers
• Carrots
  
• Beans
• Thyme
• Best of the Day Edible Flowers
  

See something in your box that is not on your Glossary? We work with local family farms in our area to share their bounty with you!

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

At The Chef’s Garden nutrition goes hand-in-hand with flavorful, quality vegetables. It is so important that in 2019, we opened an on-site agricultural research facility. We study how to maximize the flavor, color and nutrition of our vegetables in order to bring the highest quality to your door. 

As a result of our regenerative farming practices, we have found that our products often contain more minerals than the USDA average! Learn more about our Health and Wellness initiatives.

Subscribe & Save

Enjoy the convenience of recurring shipments! Sign up for a recurring order to be delivered to your door as often as you'd like! Customize your delivery frequency (weekly, bi-weekly, or monthly) and you can change, pause, or cancel at any time. 

Additional discounts cannot be applied to subscription orders.       

Learn more about the perks of a Vegetable Subscription 

Shipping

 Click here for complete Shipping and Holiday Shipping information.

Delicious farm-fresh carrots provide a range of flavors for your creative dishes, from sweet and nutty to earthy and herbal, with colors including red, violet and yellow. Textures are crunchy and juicy, with shapes including traditional long carrots and turnip-shaped round ones. Sustainably farmed, harvested fresh on order. 

Mixed, 1 lb. or 5 lb. case. 

Is this a gift? Add a gift message at checkout!  

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

• Vitamin A supports healthy vision and can protect against cancer
• Antioxidants lutein and zeaxanthin enhance eye health 
• Soluble fiber helps balance blood sugar 
• Beta-carotene and lycopene linked to lower rate of certain cancers 
• Potassium helps to regulate blood pressure 
• Vitamin C and A help the immune system 
• The anti-inflammatory properties of carrots may support brain health 
• Boiling and steaming was found to increase levels of beta carotene (cutting them beforehand actually reduces nutrients) 

Indulge in the extraordinary flavors and textures of our mixed lettuce, carefully selected from the best varieties of the day! From the enticingly grassy to the irresistibly nutty and earthy, each bite promises a delightful journey for your taste buds. Sustainably grown with love, we nurture a dozen or more dozen varieties, with only the crème de la crème making it into this exclusive offering.

But that's not all! We take pride in our revolutionary regenerative farming techniques, which not only ensure superior taste but also contribute to a healthier planet. By choosing our regeneratively grown lettuce, you become part of a sustainable movement that supports soil health and biodiversity.

Best of all, we deliver this luscious lettuce straight to your door, so you can relish its freshness without stepping a foot outside. Elevate your culinary experience with our delectable mixed lettuce – a mouthwatering journey awaits!

Click here to read From Planting to Harvesting Lettuce: A Farmer's Story.

Check out our Assorted Lettuce with Fall Colored Flowers recipe.

Mixed.

You may have noticed your lettuce and greens look and feel a little different. That's because we have moved them indoors to our greenhouse "still soil grown" to protect them from the Ohio elements. They have the same great flavor and nutrients but are a little less sturdy.  Hope you enjoy them just the same! 

Health Benefits

Read all about the Health Benefits of Lettuce.

Gift Option

Is this a gift? Add a gift message at checkout! 

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Get a mix of delicious beet varieties with flavors ranging from strong earthy to sweet sugar. Textures are crisp and crunchy, with shapes ranging from elongated to round—and hues including red, white, gold and yellow. Mixed beets are the best of the day, regeneratively farmed and harvested on order.

Beets have an earthy flavor. They're best when paired with bright, sweet, and fresh flavors. If you're roasting, try marinating them with citrus zest, garlic, scallion, vinegar, and plenty of salt.

Mixed, 1 lb. or 5 lb. case

Is this a gift? Add a gift message at checkout! 

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

• A good source of vitamin A, C, folate, calcium, and fiber
• Antioxidants such as betalains, carotenoids, flavonoids
• High in nitrates which improve circulation and support a healthy heart 
• Some research shows beets can improve exercise capacity due to nitrates
• High in fiber, supporting the gut
• Support detoxification and liver function 
• Betanin, which gives beets their color, helps detox the body 
• Best way to cook to maintain nutrients is to steam them (lost nutrients when in water and the longer they are cooked in heat)

Our Salad Box is designed to elevate your culinary experience by embracing the essence of each season. Our commitment to delivering a taste of the season ensures that whether it's the vibrant freshness of summer or the hearty ingredients of winter, your salad boxes will capture the authentic flavors that each time of year has to offer.

We are excited to now include a specialty add on in every box to add a culinary  adventure to tantalize your taste buds and make your salad experience a true culinary journey. Our dedication to curating a selection that offers a delightful mix of flavors and textures ensures that your salads remain exciting and satisfying, meal after meal.

With perfectly sized portions, our Salad Boxes are designed to provide vegetables for two people for approximately one week. This makes meal planning a breeze, ensuring there's no waste and only the right amount of farm-fresh goodness on your plate.

The beauty of salads, as noted by Chef Jamie Simpson from the Culinary Vegetable Institute, lies in the fact that the farmer has already done nearly all the work for you. When you enjoy fresh salad ingredients that were regeneratively farmed and harvested at the peak of ripeness, you benefit from the maximum in flavor and nutrition.

Enjoy the convenience of recurring shipments! Sign up for a recurring order to be delivered to your door as often as you'd like! Customize your delivery frequency (weekly, bi-weekly, or monthly) and you can change, pause, or cancel at any time.

Additional discounts cannot be applied to subscription orders.

Learn more about the perks of a Vegetable Subscription  

Featured Vegetables

Your box could include:

• Squash
• Cucumber 
• Fall Radish
• Lettuce
• Bok Choy
• Greens
• Tomatoes
• Petite Salad Sensation
  

This box contains vegetables for two for approximately one week.  

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  

Health Benefits

Salads are packed with phytonutrients, including antioxidants, vitamins, minerals, and fiber. They are a great way to increase your intake of vitamins A, C, E, folate, and K and to support a healthy gut microbiome. The high fiber and lower carbohydrate content of this nutrient-dense box may help to stabilize blood sugar following a meal, and our bitter greens may help improve digestion by stimulating your own digestive juices.

To retain the most nutrients from these vegetables, it is best to eat them raw, blanched, or lightly sautéed. Exactly what's included in each of our Salad Boxes will vary by season, but they'll always be perfectly curated with just the right amount of farm-fresh greens and other veggies, ensuring a delightful and nutritious dining experience.

At The Chef’s Garden nutrition goes hand-in-hand with flavorful, quality vegetables. It is so important that in 2019, we opened an on-site agricultural research facility. We study how to maximize the flavor, color and nutrition of our vegetables in order to bring the highest quality to your door.

As a result of our regenerative farming practices, we have found that our products often contain more minerals than the USDA average. Learn more about our Health and Wellness initiatives.

Click here to read health and wellness articles that we love! 

Shipping

To assure we have time to process, harvest, and pack your order, please allow 2-3 business days for your order to ship. 

Click here for complete Shipping and Holiday Shipping information.

Enjoy the best of our farm-fresh summer squash. Fresh squash has a thin and crisp skin containing tender, juicy flesh with mildly sweet and nutty flavors. The body ranges from slender to round; colors range from deep yellow to green. Our squash has a special place in our hearts, because squash blossoms led us to grow for chefs. Shipped fresh! 

Mixed, 1 lb.

Is this a gift? Add a gift message at checkout! 

Health Benefits

• Antioxidant beta carotene helps protect cells from DNA damage
• Vitamin C helps with immunity 
• Excellent source of fiber 
• Vitamin B6 for brain health and immune system function

Our "Eat the Rainbow" box offers a vibrant selection of regeneratively grown seasonal vegetables, bursting with phytonutrients, vitamins, minerals, and fiber. These nutrient-rich gems, harvested at their peak, arrive at your doorstep, providing a fresh and inspiring culinary experience. From deep purples to radiant reds, this palette invites your creativity in the kitchen, offering endless possibilities. 

Embrace the captivating array of colors, making your meals not only a treat for your taste buds but also a visual delight for your social media. With ever-changing monthly contents reflecting the season's best, you're guaranteed fresh, farm-crafted products alongside your vegetables. It's a sensory journey that's both creative and health-conscious.

Thinking of a thoughtful gift? The "Eat the Rainbow" box is perfect for surprising a loved one or yourself. It's an introduction to the world of flavorful, colorful vegetables, ensuring every month feels fresh and exciting.

Featured Vegetables 

Your box will include: 

• Asian Blend
• Lettuce
• Fall Radish
• Beets
• Carrots
• Onions
• Squash
  
• Cucumbers
• Healthy Signature Blend
  

Products will vary based on the season and availability. Product listed and shown for  reference only.   

Health Benefits

Phytonutrients are a big part of what makes vegetables beautiful and healthy! Phytonutrients have many potential functions in a plant, two of which are imparting color and flavor. People who consume more phytonutrients have been shown to be less likely to experience cancer, diabetes, heart disease, dementia, and diabetes as well as other conditions.  Eating a wide array of phytonutrients is also a great way to support a healthy immune system and mood.

Subscribe & Save

Enjoy the convenience of recurring shipments! Sign up for a recurring order to be delivered to your door as often as you'd like! Customize your delivery frequency (weekly, bi-weekly, or monthly) and you can change, pause, or cancel at any time. 

Additional discounts cannot be applied to subscription orders.          

Learn more about the perks of a Vegetable Subscription

Shipping

 Click here for complete Shipping and Holiday Shipping information.

High Nitrate Rescue & Repair Leafy Green Box

In this specialty curated box, you will find premium high nitrate leafy greens, bursting with flavor while also being nutrient-dense.

Add these deliciously healthy greens to sandwiches, pizzas, soups, stews, chilis—and, of course, your salads.

These fresh greens yield the highest levels of nitrates; when enjoyed raw, they provide a source of nitrogen, which can be transformed in your body to nitric oxide, an essential chemical compound that helps relax smooth muscle cells and blood vessels. This compound helps blood, oxygen, and nutrients to travel throughout your body and these greens are a flavorful way to supplement your body’s natural production.

The goal is to eat six servings of high nitrate fresh greens per day!

Add a handful to … 

• your morning omelet, oatmeal, or add to a green smoothie
• your favorite wrap or sandwich
• your pizza - after baking add a green like fresh arugula on top to add flavor and a little spice!
• your favorite bowl (link to our bowl recipes)
• An already amazing Farmer Jones Farm greens salad!

You won’t believe how good you will feel when you add greens to every meal!

Each box contains products for 2 people for 1 week.

Not for consumption by infants or children. High nitrate foods may cause serious adverse health effects in infants and children. 

Featured Vegetables

Your box will include: 

• Mixed Lettuce
• Nitrate Greens Blend of Mixed Kale, Rainbow Swiss Chard, Mixed Greens and New Zealand Spinach
• Watercress
• Mixed Pea Tendrils, Arugula and Petite Radish
• Arugula

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Products will vary based on the season and availability. Product listed and shown for  reference only.   

Health Benefits

These fresh greens yield the highest levels of nitrates; when enjoyed raw, they provide a source of nitrogen, which can be transformed in your body to nitric oxide, an essential chemical compound that helps relax smooth muscle cells and blood vessels. These greens are a flavorful way to supplement your body’s natural production of NO, in addition, they are packed with vitamins, minerals, and phytonutrients. 

As a result of our regenerative farming practices, we have found that our products often contain more mineral content than the USDA average!

Gift Option

Is this a gift? Add a gift message at checkout. 

Subscribe & Save

Enjoy the convenience of recurring shipments! Sign up for a recurring order to be delivered to your door as often as you'd like! Customize your delivery frequency (weekly, bi-weekly, or monthly) and you can change, pause, or cancel at any time. 

Additional discounts cannot be applied to subscription orders.

Learn more about the perks of a Vegetable Subscription 

This delicious mix contains the best microgreens of the day, ones with flavors that range from peppery to grassy, and from sweet to buttery—and everywhere in between. Textures in our Salad Sensation® run the entire gamut from soft to crisp, with each farm-fresh microgreen full of flavor and nutrition. 

Is this a gift? Add a gift message at checkout! 

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Health Benefits

Gram for gram microgreens are more nutrient dense than their full grown counterparts. Minerals in microgreens are better absorbed due to less "anti-nutrients" and microgreens are highly digestible and easily incorporated into meals.

Nutritious mixtures of fresh kale varieties. Each of these tender cruciferous leaves offers up sweet cabbage-like flavor. Whether you’re enjoying them raw or sautéed, these are sure to add a boost of nutrients to your next meal.

Mixed.

Is this a gift? Add a gift message at checkout!

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer. And check out our Recipes for inspiration!

Health Benefits

• Vitamin C and vitamin E for immune system 
• Calcium for bone health (with low levels of oxalate which makes calcium less absorbable)
• Contains substances that bind to cholesterol to manage levels 
• Potassium for healthy blood pressure 
• Sulforaphane and indole-3-carbinol are protective against cancer 
• Lutein and zeaxanthin support vision 
• Consider massaging your kale before eating it, which makes it easier to digest 
  

Incorporating this microgreen superfood blend daily in your healthy, balanced diet not only adds a boost to your nutritional intake, but can also provide color, enhance flavor, and add texture to your dish.

This blend may include watercress, bulls blood, parsley, mustard, arugula, dandelion, and chives. 

Is this a gift? Add a gift message at checkout! 

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration.

Health Benefits

This unique blend consists of several microgreens. Why microgreens? Because they contain an ever higher concentration of antioxidants, phenolics, vitamins, and minerals than what’s found in mature plants or seeds.

Superfoods are ones with very high nutritional density, providing a powerful punch of nutrients and flavor with very few added calories. Our superfood blend contains a high volume of minerals, vitamins, and antioxidants, which can have numerous health benefits.

In short, you can include this superfood blend in your salads, soups, sandwiches, or daily green drink or smoothie for deliciously nutritional boosts.

Imagine the ways your family can enjoy this deliciously petite sampler of farm-fresh vegetables! Carrots include white, dragon, and long varieties. Plus, this veggie sampler includes royal purple and white turnips, and French breakfast, cherry bomb, and daikon radishes. You’ll also receive fresh leeks and white coin and purplette onions.   

Is this a gift? Add a gift message at checkout! 

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!

Green Goddess Dip

Create a Green Goddess Dip:

• 1 cup of greens. Choose a combination of your favorite greens such as dill, mint, parsley, basil, chives, watercress or cilantro.
  
• 1-2 garlic cloves, chopped
• 2 scallions, white and green parts, sliced
• 1 ½ tablespoons freshly squeezed lemon juice
•  Pinch kosher salt, more to taste
• 1/3 cup extra virgin olive oil
• ½ cup crumbled feta cheese, optional
• ½ cup Créme Fraiche, Sour Cream, or Plain Greek Yogurt
• ¼ cup mayonnaise, optional

If you are dairy intolerant, sub soft tofu for the cheese and yogurt and add the traditional anchovy or tsp of fish sauce. The anchovy replaces the tang of the fermented dairy items.

1. Place greens, garlic, scallions, lemon juice and salt in a food processor and process until finely chopped.
2. With the motor running, drizzle in the olive oil until incorporated. Add feta and process until smooth; pulse in yogurt. Taste dip and add more salt, if desired. If you like a creamier, richer dip, add mayonnaise and pulse to combine.
3. Serve dip immediately or cover and store in the refrigerator for up to 3 days.

Add a sweet onion flavor that’s a bit earthy to your dishes with our farm-fresh leeks. These chewy, fleshy leeks build heat at the back of the throat when eaten, and they look similar to green onions with firm white shanks, ones that don’t bulb out like a green onion.

1 lb.

Is this a gift? Add a gift message at checkout! 

Health Benefits

• Rich in flavonoids, especially one called kaempferol, which have anti-inflammatory, anti-diabetic, and anticancer properties
• Plants in the allium family may lower risk of certain types of cancer
• Rich in vitamin C, which may reduce the risk for osteoporosis 
• Lutein and zeaxanthin are carotenoids that protect the eyes 

Arugula is an aromatic, tangy and tasty leafy green. We offer you the very best of our farm-fresh arugula by selecting our mixed arugula. Each variety offers up a nutty sweetness, ending with a mild zing of peppery spicy flavor, with tender yet crunchy green leaves.

Mixed, 1 lb.

Is this a gift? Add a gift message at checkout! 

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer. And check out our Recipes for inspiration!

Health Benefits

• Glucosinolates are antioxidant that prevent cell damage, and can prevent against cancer 
• Vitamin K and calcium support bone health 
• Fiber helps to regulate blood glucose
• Cruciferous vegetables have been found to reduce risk of cardiovascular disease 
• Potassium supports healthy blood pressure
• Vitamin C supports the immune system and aids in iron absorption 
• Vitamin A is an antioxidant supporting immunity, eye health, and cell growth
• Sauté arugula with some healthy oils to best absorb the fat soluble vitamins 

The complexity and healing power of vegetables can not be underestimated. That’s why we created the Powerhouse Vegetable Box. This box features vegetables from the CDC Powerhouse Vegetable list that are known to be high in vitamins and minerals which support health. Numerous studies have shown to be beneficial in prevention and as part of a treatment strategy for chronic health conditions such as cardiovascular disease, high blood pressure, and diabetes. 

Our Powerhouse Vegetable Box is designed to provide you with a wide variety of seasonal freshly picked vegetables known to be high in vitamins and minerals. This box provides you with “Food as Medicine” to help support you on your wellness journey whether you are maintaining a healthy lifestyle or are currently using nutrient dense foods as part of your treatment plan.     

Check out the article “About the Buzz: Powerhouse Fruits and Vegetables - Defined” to learn more!

Featured Vegetables

Your box could can include:

• Arugula 
• Mixed Greens 
• Bok Choy
• Lettuce
• Beet Tops
• Petite Chinese Cabbage
• Petite Superfood Blend
• Micro Broccoli
• Bull's Blood
• Watermelon Radish

You may have noticed your lettuce and greens look and feel a little different. That's because we have moved them indoors to our greenhouse "still soil grown" to protect them from the Ohio elements. They have the same great flavor and nutrients but are a little less sturdy.  Hope you enjoy them just the same! 

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration! 

Health Benefits

Your box will include a variety of Powerhouse, nutrient-dense vegetables, depending on the season, to help reduce the risk of chronic disease. As a result of our regenerative farming practices, we have found that our products often contain more minerals than the USDA average!  The vegetables in this specially curated box are rich in potassium, fiber, protein, calcium, iron, thiamin, riboflavin, niacin, folate, zinc, and vitamins A, B6, B12, C, D, E, and K.

Green leafy vegetables are full of vitamins (A, B vitamins (including folate), C,E,K) and minerals (Mg, K, Ca) and are low on the glycemic index. Green leafy vegetables are also a source of nitrates which when eaten over time may help reduce blood pressure. They also contain antioxidants (ex. carotenoids) which contribute to their benefits for cancer prevention. Studies have shown consuming 2 to 3 servings of green leafy vegetables per week may reduce the risk of stomach, skin, and breast cancer.

Orange vegetables (like carrots, pumpkin, and sweet potatoes) are a good source of Vitamin A (beta-carotene) and can help reduce inflammation, support brain health, eye health, immune health, and reproductive health. Cooking many orange vegetables along with adding fat such as high polyphenol olive oil, pasture-raised butter, or coconut oil increases the amount of beta-carotene that your body can absorb. Yellow vegetables (like summer squash and yellow peppers) are anti-inflammatory and may help with reducing inflammation, and promoting eye, immune, and heart health. 

Cruciferous vegetables like broccoli, bok choy, and cabbage contain sulforaphane, which is a sulfur-rich compound that has been shown to provide a number of health benefits. Potential benefits include anticancer properties, heart health, and maintaining healthy blood sugar levels. Click here to read more about sulforaphane and its healthy properties.  

The best way to consume nutrients is through fresh vegetables. We’ve curated a variety of recipes for you to enjoy these nutrient-dense vegetables at home. 

At The Chef’s Garden nutrition goes hand-in-hand with flavorful, quality vegetables. It is so important that in 2019, we opened an on-site agricultural research facility. We study how to maximize the flavor, color, and nutrition of our vegetables in order to bring the highest quality to your door. 

As a result of our regenerative farming practices, we have found that our products often contain more minerals than the USDA average!

Gift Option 

Is this a gift? Add a gift message at checkout!

Subscribe & Save 

Enjoy the convenience of recurring shipments! Sign up for a recurring order to be delivered to your door as often as you'd like! Customize your delivery frequency (weekly, bi-weekly, or monthly) and you can change, pause, or cancel at any time. 

Additional discounts cannot be applied to subscription orders.         

Learn more about the perks of a Vegetable Subscription

If you're a curious food enthusiast with a penchant for gourmet cuisine – where high-quality ingredients meet a unique twist – then our regeneratively grown, farm-fresh gourmet vegetable box is your perfect culinary companion. These vegetables are the very same ones trusted by top chefs and high-end restaurants nationwide and beyond. Whether you're planning family meals or seeking an exquisite gift for discerning individuals on your list, this box is a delightful choice.  

Each item in our gourmet vegetable box represents seasonal crops, meticulously harvested at their flavor and nutrition peak. To explore the contents of your box, simply click on the vegetable tab on this page, and you'll discover a delightful assortment of fresh produce. 

Featured Vegetables

Your box could include:  

• Baby Bok Choy 
• Beets
• Carrots
• Green Beans
• Baby Squash
  
• Red Ruffled Mustard
• Leaf Sampler
• Petite Root Crop
• Petite lettuce
• Salad Sensation 
• Petite Squash
• Squash Blossoms
• Cucamelons

Products will vary based on the season and availability. Product listed and shown for  reference only.   

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer.  And check out our Recipes for inspiration!     

Health Benefits

At The Chef’s Garden nutrition goes hand-in-hand with flavorful, quality vegetables. It is so important that in 2019, we opened an on-site agricultural research facility. We study how to maximize the flavor, color and nutrition of our vegetables in order to bring the highest quality to your door. 
As a result of our regenerative farming practices, we have found that our products often contain more minerals the the USDA average. Learn more about our Health and Wellness initiatives.

Subscribe & Save 

Enjoy the convenience of recurring shipments! Sign up for a recurring order to be delivered to your door as often as you'd like! Customize your delivery frequency (weekly, bi-weekly, or monthly) and you can change, pause, or cancel at any time. 

Additional discounts cannot be applied to subscription orders.         

Learn more about the perks of a Vegetable Subscription 

Shipping

To assure we have time to process, harvest, and pack your order, please allow 2-3 business days for your order to ship. 

 Click here for complete Shipping and Holiday Shipping information.

In this delicious mix of farm-fresh onions, you receive earthy yet sweet white coin onions that provide a crunchy texture to dishes—as well as eye-catching purplette onions that add flavorful pizzazz without too much heat. Purplettes have white bulbs, as well, ones that are covered with attractive magenta skin. 

Mixed, 1 lb. 

Health Benefits

• Flavonoids help to regulate blood glucose levels
• Contain a lot of prebiotics and fiber, which supports gut health 
• Potassium supports a healthy blood pressure
• Manganese supports connective tissue, bone health, and forming blood clots 
• Contains quercetin (an antioxidant) which fights inflammation in the body, and may actually help to prevent Alzheimer's disease
• Contains vitamin C for a healthy immune system 
• Allicin is an antibacterial compound that can help the body fight harmful bacteria 

To support heart health, this specially curated signature blend contains a unique blend of items that are good sources of vitamins, minerals, and phytonutrients, including magnesium, potassium, allicin, antioxidants, and nitrates. 

This Heart Healthy Signature Blend includes: Watercress, Broccoli, Bulls Blood, and Radish Greens. 

Don’t be fooled by microgreens - they are small but mighty and often contain more nutrients than their full-grown counterparts. Sprinkle these on your favorite morning breakfast, in your salad, or eat them on their own!

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer. And check out our Recipes for inspiration!

Health Benefits

At The Chef’s Garden nutrition goes hand-in-hand with flavorful, quality vegetables. It is so important that in 2019, we opened an on-site agricultural research facility. We study how to maximize the flavor, color, and nutrition of our vegetables in order to bring the highest quality to your door. And, as a result of our regenerative farming practices, we have found that our products can contain up to 200% to 500% more mineral content than the USDA average!  . 

Bull’s blood microgreens contain betanin which increases the action of NrF2, helping the body to reduce inflammation and oxidative stress. They contain polyphenols (like you hear about in wine) and Vitamin C to combat oxidative stress.

Watercress is ranked #1 on the CDC’s list of Powerhouse Fruits and Vegetables because it is super nutrient-dense containing 100% of the DV of Vitamin K, 25% of the DV of Vitamin A, and 25% of the DV of Vitamin C in just one cup.  Remember to optimally absorb Vitamins A and K (fat-soluble vitamins) enjoy your watercress with a good quality high polyphenol olive oil. 

Cruciferous vegetables, such as watercress, broccoli sprouts, kale, and radish greens contain sulforaphane, which is a sulfur-rich compound that has been shown to provide a number of health benefits. Potential benefits include anticancer properties, boost heart health, and support in maintaining healthy blood sugar levels. Click here to read more about sulforaphane and its healthy properties.   

It all started with Brassica oleracea, the common plant that started the now large brassica vegetable family! Brassica (aka cruciferous) vegetables are part of the mustard family (genus Brassicaceae) and cabbage family - giving them their sometimes “spicy” flavor. 

Blend Includes:

• Broccoli
• Arugula
• Chinese cabbage
• Purple Radish
• Red Mustard

Visit How To Store Vegetables to learn how to keep your vegetables fresh longer. And check out our Recipes for inspiration!

Health Benefits

This antioxidant blend of brassica microgreens is a great source of vitamins (A, Folate, C, E, K), minerals (iron, potassium, calcium), phytonutrients (carotenoids, glucosinolates (I3C and sulforaphane), polyphenols), and fiber.

It all started with Brassica oleracea, the common plant that started the now large brassica vegetable family! Brassica (aka cruciferous) vegetables are part of the mustard family (genus Brassicaceae) and cabbage family - giving them their sometimes “spicy” flavor.

The beautiful part of microgreens is that ounce for ounce they are more nutrient-dense than their full-size counterparts and are super easy to incorporate into meals.

Harvesting plants at the microgreen stage results in:

• Higher levels of vitamins (C, folate, thiamin, Vitamin B6, Vitamin E, niacin, etc.).
• Lower levels of “antinutrients” like phytate, oxalate, and tannins.
• Enhanced flavor
• Improved availability and absorption of minerals like iron and calcium
• Enhanced digestibility of protein found in the plant

Brassica vegetables have been studied to potentially:

• Prevent oxidative stress (which damages cells) by providing antioxidants
• Benefit neurodegenerative disease and heart disease
• Turn on detox enzymes in your body
• Increase phase II detoxification
• Support healthy detoxification and elimination of estrogen metabolites.
• May be beneficial for hormonal balance and prevention of estrogen-sensitive cancers.
• Support the immune system
• Decrease chronic inflammation
• Reduce the risk of cancers
• Lung, colon, pancreatic, breast, bladder, and prostate cancers
• Reduce and/or slow growth of cancer cells

Cooking (boiling) reduces the level of glucosinolates so we recommend that you consume these microgreens raw to obtain the most beneficial nutrients,

Looking to get the most brassica benefit from your microgreens? Chew mindfully! Chewing helps to break up the cell walls of the microgreens which release the enzyme myrosinase. Myrosinase can then come into contact with the glucosinolates changing them into isothiocyanates (like sulforaphane). Your gut bacteria help too, but chewing, chopping, etc. have the greatest impact on increasing sulforaphane (which is one of the most well-known beneficial phytochemicals in brassicas).

Put this blend in everything! We suggest putting a handful of these microgreens in your:

• Salads
• Sandwiches/Wraps
• Smoothies
• Savory Oatmeal
• Eggs

**Disclaimer: If undergoing chemotherapy only consume with the direction of your oncology provider. If low thyroid (or low iodine) concerns talk with your medical practitioner prior to consuming large quantities.

Enjoy the robust flavor of our toy box tomatoes. Experiment with deliciously sweet varieties of fresh toy box tomatoes in color rainbows, including red, green, white, orange, pink, yellow and striped.

Mixed. 1 lb.

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Health Benefits

• Vitamin C (antioxidant) for immune function and preventing cell damage
• Potassium which helps with blood sugar control and heart health 
• Vitamin K for blood clotting and bone health 
• Folate for normal tissue growth and cell function (especially important for pregnant women)
• Contain lycopene which may prevent some types of cancers, and also protects the skin 
• Contain antioxidants beta-carotene and chlorogenic acid